Calendar of events at Daytona State announced for March 2012
DAYTONA BEACH, FL (Feb. 10, 2012) - Daytona State College presents the following calendar of events for March 2012.
Events are open to the public and free of charge, unless otherwise noted.
Fitness Center
March 1 – 30 (closed March 12 - 16), 11:15. a.m. – noon (Mondays, Wednesdays & Fridays)
Aqua Aerobics “Stretch & Twist”
This water exercise program provides a total body workout for those of moderate to advanced fitness levels. Classes include exercises for aerobic conditioning, flexibility, and strength training. Aqua Aerobics offers a safe and refreshing way to exercise for all ages. Cost $3 per class.
Daytona Beach Campus, Lemerand Center (#310)
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4386.
March 1, 2, 3, 4 & 5,
Lifeguarding Couse
Whether you want to pursue as a season or career opportunity, the America Red Cross certified lifeguarding course offered at Daytona State College provides the necessary training to help individuals develop rescue skills and be trained in First Aid, CPR and AED. Participants will learn how to prevent accidents through knowledge of lifeguarding, proper use of equipment and realization of responsibilities. The course begins on Thursday, March 1 at 5 p.m. with a pre-test activity in order to access ability to swim 300 yards and retrieve a brick from the bottom of the pool using a surface dive, four-hours of instruction immediately follow. The course continues on Friday, March 2, from 5:30 to 10 p.m.; Saturday, March 3, from 9 a.m. to 4 p.m., Sunday, March 4, from 9 a.m. to 4 p.m., and concludes on Monday, March 5 from 5:30 to 10 p.m. Course fee is $200 (discounted to $100 for Daytona State College students) and requires a $50 non-refundable deposit (due with registration by Feb. 24).
Daytona Beach Campus, Lemerand Center (#310), Aquatic Center
1200 W. Int'l. Speedway Blvd., Daytona Beach
To register for for additional information, call the Daytona State College Aquatic Center (386) 506-4386.
Jan. 30 - March 7, 12:15 - 1 p.m.
Sculpt & Tone
Classes that use a variety of resistance training equipment to strengthen and tone the entire body and improve flexibility. Instructor: Deborah Stelling. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
Jan. 30 - March 7, 5:30 - 6:30 p.m.
Cardio Basics
An entry level cardio circuit class that offers low impact and resistance training - a great class for beginners. Instructor: Nellie Morris. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-3830.
Jan. 31 - March 6, 12:45 - 1:30 p.m.
Yoga: Entry Level/Intermediate
A great way to reduce stress, improve flexibility and increase strength. Instructor: Stefanie Farrow. Tuesdays, $24 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
Jan. 31 - March 8, 5:15 - 6:15 p.m.
Cardio Cross Training
Offers different combinations of step, weight training, low impact and kick boxing. Instructor: Deborah Stelling. Tuesdays and Thursdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
Jan. 31 - March 6, 6:30 - 7:30 p.m.
Yoga: Entry Level/Intermediate
A great way to reduce stress, improve flexibility and increase strength. Instructor: Stefanie Farrow. Tuesdays, $24 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
March 19 - 23, 8:30 a.m. - 4:30 p.m.
Swim Break 2012
Bring your kids (ages 8-13) to the Daytona State College Aquatic Center for a full-week of fun, games, exercise and swim stroke improvement. Under the direction of a US swimming coach, kids will work on improving their storkes, as well as play water polo, bingo, basketball, kickball and more. Cost: $100 for the full-week, $50 for mornings only (8:30 a.m. - noon), or $25 for daily participation. Multiple child and other discounts apply.
Daytona Beach Campus, Lemerand Center (#310), Rm. 106
1200 W. Int'l. Speedway Blvd., Daytona Beach
For additional information call (386) 506-4386 or email aquatic@DaytonaState.edu.
March 19 - April 25, 5:30 - 6:30 p.m.
Cardio Basics
An entry level cardio circuit class that offers low impact and resistance training - a great class for beginners. Instructor: Nellie Morris. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-3830.
March 20 - April 24, 12:45 - 1:30 p.m.
Yoga: Entry Level/Intermediate
A great way to reduce stress, improve flexibility and increase strength. Instructor: Stefanie Farrow. Tuesdays, $24 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
March 20 - April 26, 5:15 - 6:15 p.m.
Cardio Cross Training
Offers different combinations of step, weight training, low impact and kick boxing. Instructor: Deborah Stelling. Tuesdays and Thursdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
March 20 - April 24, 6:30 - 7:30 p.m.
Yoga: Entry Level/Intermediate
A great way to reduce stress, improve flexibility and increase strength. Instructor: Stefanie Farrow. Tuesdays, $24 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
March 21 - April 30, 12:15 - 1 p.m.
Sculpt & Tone
Classes that use a variety of resistance training equipment to strengthen and tone the entire body and improve flexibility. Instructor: Deborah Stelling. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
March 27, 12:30 p.m.
The 10 most important exercises you can do - ever!
Join Physical Therapist Cheryl Wynn for a one-hour workshop to learn how to perform exercises anywhere with little or no equipment, as well as safe exercises that anyone can do. Cost: $5.
Daytona Beach Campus, Lenholt Student Center (#130), Rm. 154
1200 W. Int'l Speedway Blvd., Daytona Beach
To RSVP or for additional information call (386) 506-3830.
Media Contact
Marketing & Communications, (386) 506-4588, marketing@DaytonaState.edu
A Member of the Florida College System
Daytona State College prohibits discrimination and assures equal opportunity in employment and education services to all individuals without regard to age, ancestry, belief, color, disability, ethnicity, genetic information, gender, marital status, national origin, political affiliation, race, religion, sex, and veteran status. For more details, read Our Policy.
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