Calendar of events at Daytona State announced for February 2012
DAYTONA BEACH, FL (Jan. 10, 2012) - Daytona State College presents the following calendar of events for February 2012.
Events are open to the public and free of charge, unless otherwise noted.
Fitness Center
Feb. 1 – 29, 11:15. a.m. – noon (Mondays, Wednesdays & Fridays)
Aqua Aerobics “Stretch & Twist”
This water exercise program provides a total body workout for those of moderate to advanced fitness levels. Classes include exercises for aerobic conditioning, flexibility, and strength training. Aqua Aerobics offers a safe and refreshing way to exercise for all ages. Cost $3 per class.
Daytona Beach Campus, Lemerand Center (#310)
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4386.
Jan. 6 - Feb. 10, 12:15 - 1 p.m.
Sculpt, Tone & Step
Classes that use a variety of resistance training equipment to strengthen and tone the entire body and improve flexibility. Instructor: Deborah Stelling. Fridays, $15 for six-classes.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
Jan. 11 - Feb. 15, 6 - 8 p.m.
Quit Smoking Now
Free smoking cessation classes sponsored by the Florida AHEC Network and the Florida Department of Health. Six week program, classes meet weekly on Wednesdays. Free.
Daytona Beach Campus, Lemerand Center (#310), Rm. 106
1200 W. Int'l Speedway Blvd., Daytona Beach
To register call 1-877-QUIT-IT-NOW or visit www.quitsmokingnowfirstcoast.com.
Jan. 30 - March 7, 12:15 - 1 p.m.
Sculpt & Tone
Classes that use a variety of resistance training equipment to strengthen and tone the entire body and improve flexibility. Instructor: Deborah Stelling. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
Jan. 30 - March 7, 5:30 - 6:30 p.m.
Cardio Basics
An entry level cardio circuit class that offers low impact and resistance training - a great class for beginners. Instructor: Nellie Morris. Mondays & Wednesdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-3830.
Jan. 31 - March 6, 12:45 - 1:30 p.m.
Yoga: Entry Level/Intermediate
A great way to reduce stress, improve flexibility and increase strength. Instructor: Stefanie Farrow. Tuesdays, $24 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
Jan. 31 - March 8, 5:15 - 6:15 p.m.
Cardio Cross Training
Offers different combinations of step, weight training, low impact and kick boxing. Instructor: Deborah Stelling. Tuesdays and Thursdays, $30 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
Jan. 31 - March 6, 6:30 - 7:30 p.m.
Yoga: Entry Level/Intermediate
A great way to reduce stress, improve flexibility and increase strength. Instructor: Stefanie Farrow. Tuesdays, $24 for six-week session.
Daytona Beach Campus, Lemerand Center (#320), Rm. 018
1200 W. Int'l Speedway Blvd., Daytona Beach
For additional information call (386) 506-4348.
Media Contact
Marketing & Communications, (386) 506-4588, marketing@DaytonaState.edu
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